The 10 best apps for better sleep

The 10 best apps for better sleep

July 26, 2014

Insomnia is one of the main disorders that affect adults and can cause problems ranging from tiredness and anxiety to depression and even hallucinations. Although a doctor’s consultation is essential in severe cases, these apps, compiled by Mashable, can help those with mild cases.

Relax Melodies: With 41 high-quality ambient sounds that can be mixed, this app is ideal for relaxing or concentrating. It also has an alarm and a timer so that it does not continue to sound once one has fallen asleep. For Android and iOS.

Keep reading: The 10 best apps to sleep better | Applications – America.

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