July 26, 2014
Insomnia is one of the main disorders that affect adults and can cause problems ranging from tiredness and anxiety to depression and even hallucinations. Although a doctor’s consultation is essential in severe cases, these apps, compiled by Mashable, can help those with mild cases.
Relax Melodies: With 41 high-quality ambient sounds that can be mixed, this app is ideal for relaxing or concentrating. It also has an alarm and a timer so that it does not continue to sound once one has fallen asleep. For Android and iOS.
Keep reading: The 10 best apps to sleep better | Applications – America.
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