Sleep Better is an App to sleep better [Video]

Sleep Better is an App to sleep better [Video]

November 6, 2014

sleepbetterRuntastic – an innovative collection of apps, products and services that records and manages data on health and fitness to motivate the user to be fit and improve their health – announces the launch of its first app focused exclusively on sleep, Sleep Better, at the same time time that reaches 100 million downloads of its apps. The app, Sleep Better, available from today for iOS and Android, presents a wide variety of functions including: smart alarm and time interval to wake up at the best time, relationship of sleep with the moon phases, sleep notes, and record of sleep duration, cycles and efficiency. Sleep Better also works in airplane mode. Users can also keep track of factors that affect sleep quality such as caffeine and alcohol consumption, workouts, or stress levels.

Sleep Better integrates seamlessly with Apple’s newest iOS 8 HealthKit, a customizable platform that allows health and wellness apps to work together seamlessly, and gives users the ability to view all of their integrated health and fitness data. on a panel.

“If I’ve learned anything in recent years, it’s the importance of finding balance and taking care of our health and fitness 24 hours a day,” says Florian Gschwandtner, Runtastic co-founder and CEO. “With the Sleep Better app, we ventured into the task of helping users achieve a better quality of sleep. We are very excited about Sleep Better, and we believe that its integration with Apple HealthKit will have a profound impact on improving the user’s sleep habits so they can enjoy a healthier lifestyle. “

Scientifically developed, simple and easy to use

Sleep Better is the result of several months of dedication, during which the Runtastic team not only developed the app, but also perfected sleep algorithms by spending several nights in sleep labs and exchanging knowledge and views with sleep specialists, doctors and people with trouble getting adequate rest. The result is a unique, high-quality app, packed with features that will help users fall asleep more easily, have a restful and efficient sleep, and wake up at the best time during light sleep cycles, to start the day with The right foot.

To use this app, users simply initiate a sleep session by pressing a button and place their mobile phone on the bed (next to the pillow). The sleep session will end when the smart alarm sounds or when the user manually stops the session.

“Not every sleep log works the same,” says Gschwandtner. “Sleep Better is the ideal app for those who want to know more about their sleep and how their daily activities influence their quality of sleep. The app adds to our entire ecosystem and will help users to be aware of their lifestyle and improve it. “

Runtastic has reached a significant figure

In addition to the launch of Sleep Better, Runtastic today announces that the company has surpassed 100 million downloads of its mobile apps. In 2014 alone, the company has averaged 140,000 downloads a day.

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