February 17, 2015
There is a worldwide campaign for us to realize that sitting at a desk all day can kill us. However, we do not have to declare technology our enemy in the battle for a longer and healthier life.
We all want to be healthy, strong, energetic and live long, but not all of us do what it takes to achieve that. Eating healthy, exercising, not stressing ourselves too much, all of this seems like extra work and we’re busy enough already. Lest you say that technology only serves to have you sitting on the couch shortening your time on Earth, here are six applications that will make your smartphone your ally when it comes to leading a healthier life: 6 applications to help you lead a healthier life.
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